online mens group

Stop being a pleaser. Start being a leader.

A committed brotherhood for men ready to heal the past, stop seeking approval, and build real confidence and rock-solid boundaries.

Apply here

(send me an email at ocowlishaw@gmail.com if you have any questions)

Does this sound familiar?

You try to be a good guy, but you:

  • Avoid conflict and hard conversations, no matter how necessary.
  • Struggle to truly connect with others (maybe even feel lonelier than you would like to admit).
  • Hide your real thoughts, beliefs, feelings or opinions.
  • Crave validation or approval from women, making you needy or insecure at times.

If that resonates, this group is for you.

Apply here

What this is

This is a small, committed weekly online group for men who want to stop people-pleasing, end the "nice guy syndrome" and start becoming more authentic, confident, respected and powerful in life and relationships.

It’s a place to safely practice:

  • Showing up honestly
  • Speaking directly
  • Taking responsibility
  • Staying grounded

You’ll be supported, challenged, and encouraged to become a more powerful, grounded and authentic YOU in any situation.

Think of this space as the training ground for becoming your most confident version in your friendships and relationships.

Why I’m running this

I used to be the “nicest guy” in the room.

On the surface, I seemed happy and easy-going.

But underneath, I was anxious, lonely, and carrying a lifetime of shame that kept me guarded and disconnected from people.

Joining a men’s group changed everything.

For the first time, I stopped doing everything alone and learned that other men could actually be trusted.

That experience became the foundation for how I live and work today.

This group exists to offer that same kind of container to men who are ready for it.

How it works

  • Weekly live group call: Tuesdays at 7:00–8:30pm UK time (beginning 10th February).
  • Small, capped group: Maximum of 20 men at any time.
  • Structured sessions including emotional mastery practices, guided sharing, and monthly challenges
  • Telegram community for real connection, accountability, and support between calls
  • Practical tools and resources focused on confidence, boundaries, self-regulation, and self-leadership
  • Investment: £97 per month (3 month minimum)

You will be encouraged to show up consistently and powerfully, and you will uncover what you are truly capable of.

Apply here

(send me an email at ocowlishaw@gmail.com if you have any questions)

Who this is for

This group is for you if:

  • You recognise people-pleasing or “nice guy” patterns in you
  • You’re tired of overthinking and avoiding hard conversations
  • You want to feel more grounded, confident, and self-directed
  • You value honesty, depth, and consistency
  • You’re willing to be supported and challenged

This group is NOT for you if:

  • You’re looking for something casual or low commitment.
  • You're not ready to take full radical responsibility.
  • You want to consume content but aren't ready to take action.
  • You’re not willing to commit to showing up consistently.
  • You’re hoping someone else will “fix” or do the work for you.

How to join

If this feels like the right next step for you, here’s how it works:

  1. Click to "Apply Here" button and fill in the short form
    This helps make sure the group stays aligned and committed.
  2. I review each application personally
    In some cases, I may invite you to a short 15-minute alignment call before confirming your place.
  3. If it’s a fit, you’ll receive a payment link and welcome details
    Once payment is complete, you’ll get access to the group, calendar invites, and the Telegram community.

If it’s a yes, you’ll know.

This space is here for men who are ready to show up. If that’s you, you’re welcome to apply.

Apply here

(send me an email at ocowlishaw@gmail.com if you have any questions)

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