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7 Types of Pushback When You Stop Being a People Pleaser

Mar 22, 2025

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6 min read

7 Types of Pushback When You Stop Being a People Pleaser

"better to be a warrior in a garden than a gardener in a way"

Oliver Robert Lucas
Oliver Robert Lucas

Psychology

Emotional Flashbacks: The Reason You Can't Move Forward In Life

Mar 21, 2025

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7 min read

Emotional Flashbacks: The Reason You Can't Move Forward In Life

how I navigated a moment of insanity (and how you can too)

Oliver Robert Lucas
Oliver Robert Lucas

Writing

+1

The world needs you to start creating

Mar 20, 2025

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3 min read

The world needs you to start creating

stop hiding and take your shadow work public

Oliver Robert Lucas
Oliver Robert Lucas
How to turn your wounds into wealth

Mar 16, 2025

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7 min read

How to turn your wounds into wealth

A unique opportunity for introspective men

Oliver Robert Lucas
Oliver Robert Lucas
6 signs you are living on your own terms

Mar 8, 2025

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6 min read

6 signs you are living on your own terms

are you an existential hero ... or a failure?

Oliver Robert Lucas
Oliver Robert Lucas

Writing

+2

Your wounds are the key to a life of freedom

Mar 4, 2025

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4 min read

Your wounds are the key to a life of freedom

... stop trying to fit in and embrace your wonky mind

Oliver Robert Lucas
Oliver Robert Lucas

Relationships

+2

how to get out of "nice guy hell"

Mar 1, 2025

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7 min read

how to get out of "nice guy hell"

3 demons you need to slay

Oliver Robert Lucas
Oliver Robert Lucas

Relationships

+2

5 things that happen when you finally start standing up for yourself

Feb 26, 2025

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6 min read

5 things that happen when you finally start standing up for yourself

"... you deserve to be here. You deserve respect."

Oliver Robert Lucas
Oliver Robert Lucas
A breakup nearly killed me ... daily writing saved me

Feb 25, 2025

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7 min read

A breakup nearly killed me ... daily writing saved me

"if writing were a person, I would owe them my life."

Oliver Robert Lucas
Oliver Robert Lucas

Relationships

+2

How to build the courage to be disliked (3 ways)

Feb 22, 2025

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6 min read

How to build the courage to be disliked (3 ways)

"... give yourself permission to be yourself"

Oliver Robert Lucas
Oliver Robert Lucas

Masculinity

+1

5 signs a man is too passive

Feb 20, 2025

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3 min read

5 signs a man is too passive

... stop letting life happen to you

Oliver Robert Lucas
Oliver Robert Lucas

Relationships

+2

I quit video games — and had an existential crisis

Feb 15, 2025

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5 min read

I quit video games — and had an existential crisis

... don't let this happen to you

Oliver Robert Lucas
Oliver Robert Lucas
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The Lucas Letter

The Lucas Letter

Regular insights to help you heal, stop pleasing others and start fearlessly living on your own terms in work, life and relationships.


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