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How many times did you apologise today?

Jul 14, 2026

•

1 min read

How many times did you apologise today?

... be honest

This stopped her screaming.

Jul 11, 2026

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2 min read

This stopped her screaming.

... inner peace needs hard boundaries

Oliver Robert Lucas
Oliver Robert Lucas
Be a burden

Jul 9, 2026

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2 min read

Be a burden

you deserve to be heard

Oliver Robert Lucas
Oliver Robert Lucas
This is killing your dating life

Jul 4, 2026

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2 min read

This is killing your dating life

... stop permission-seeking

Oliver Robert Lucas
Oliver Robert Lucas
3 things I look for in women

Jul 2, 2026

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1 min read

3 things I look for in women

... and you should, too

Oliver Robert Lucas
Oliver Robert Lucas
Why rejection hits YOU harder than most men

Jun 27, 2026

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1 min read

Why rejection hits YOU harder than most men

... you're not a simp or a beta

Oliver Robert Lucas
Oliver Robert Lucas
Still a virgin at 36

Jun 25, 2026

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2 min read

Still a virgin at 36

how Stan stopped being invisible to women

Oliver Robert Lucas
Oliver Robert Lucas
This heals "approval addiction"

Jun 18, 2026

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1 min read

This heals "approval addiction"

make this shift and watch things change.

Oliver Robert Lucas
Oliver Robert Lucas
This sentence changed my life

Jun 14, 2026

•

1 min read

This sentence changed my life

... and it could change yours

Oliver Robert Lucas
Oliver Robert Lucas
You don't need to be "fixed"

Jun 9, 2026

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1 min read

You don't need to be "fixed"

... you can have what you want already

Oliver Robert Lucas
Oliver Robert Lucas
The only reason women don't choose you

Jun 3, 2026

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2 min read

The only reason women don't choose you

... you won't like it

Oliver Robert Lucas
Oliver Robert Lucas
Do you avoid confrontation?

May 27, 2026

•

2 min read

Do you avoid confrontation?

this wrecks your self-respect

Oliver Robert Lucas
Oliver Robert Lucas
...
The Lucas Letter

The Lucas Letter

Regular insights to help you heal, stop pleasing others and start fearlessly living on your own terms in work, life and relationships.


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